Your safety

Take care of yourself

Leaving any high-demand group can cost friendships, family contact, work or money. Think about your situation before you announce anything, and find people outside the group you trust.

On this site

Reading needs no account. Use Private mode on shared devices, and the Quick exit button (or Esc twice) if someone walks in.

In chat

Never share your real name, town, workplace, phone or social accounts. Links and contact details are blocked automatically. Report anyone who asks for your details.

If you are in danger now

Contact local emergency services. If you are thinking of harming yourself, call or text 988 in the US, 116 123 in the UK (Samaritans), or your local emergency number.

You are not alone

Many people have walked this road before you. Talk to God in your own words; he hears you.